Heart to Nature 
 Nature - based
counselling for women
 

Sometimes life can seem confusing and difficult and sometimes you know you need someone to talk to. When you're not sure where to go next and when your friends or family aren't enough to provide you with the support and empathic understanding you really need; that's where counselling can help enormously.Working in a beautiful and therapeutic setting, I can help you to work out how to go forward with life on a healing journey.

You may be experiencing anxiety or panic, or struggling with trauma related difficulties. You may be feeling down and sad or loss and grief are making life tough for you. You may be finding it difficult to let go of worries from the past or thinking about struggles into the future and looking to find answers which help you move forward. 

I can help you by offering you a safe space to reflect and locate those feelings which are making life hard. I will offer you empathy by standing alongside you and being with you as you explore what this means for you. I will offer you trust and honesty and will not judge you in any way. I will honour the woman you are and support you to make choices and changes which will help you to become the best version of yourself and find some peace and calm in your life. I will help you to find your inner power and resurrect your connection to yourself. 

This may be room based conversation in the beautiful log cabin or it may be outside therapeutic activity; spending reflective time in the space and natural environment. As a qualified Equine Assisted Psychotherapist, I can also help you on this journey by engaging with and around the horses and other animals if this feels appropriate. 

By contacting the power of you within yourself we can journey through this soul work and back to your instinctive self. 

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